Fitness
Why Taper?
What is Tapering? Tapering refers to the strategic reduction of training volume and intensity in the weeks leading up to a competition. It’s a crucial
May 15, 2024
Blog
We believe that if everybody makes small changes, big things can happen! We are passionate about keeping fit and healthy and about having a positive impact on the climate and communities around the world. We aim to share updates and keep the conversation going through our blog.
Fitness
Why do we sign up to races?
Participating in a race offers a range of benefits that go beyond just the physical activity itself. There are definite physical advantages that come with
April 16, 2024
Sustainability
Trainer Recycling
As runners, we are regular consumers of new trainers. To a point, replacing running trainers is key to reducing injury, however, it’s frightening to think
March 25, 2024
Fitness
The Great Fall (and Rise) of the Training Routine!
Let’s face it, life happens. Whether it’s a surprise work project, a family emergency, or just plain old burnout, sometimes our carefully crafted training routines
February 28, 2024
Wellbeing
Embracing the Runners’ Journey: Finding Balance with Oso Sportswear
Embracing the Runners’ Journey: Finding Balance with Oso Sportswear For those of us who live and breathe running, every step we take is a testament
November 3, 2023
Sustainability
Rooted in Change: The Transformative Power of Tree Planting
Rooted in Change: The Transformative Power of Tree Planting At Oso Sportswear, we don’t just advocate for sustainable fashion; we believe in cultivating a greener
October 16, 2023
