Trainer Recycling

As runners, we are regular consumers of new trainers. To a point, replacing running trainers is key to reducing injury, however, it’s frightening to think that every pair of running trainers that we have ever purchased is still hanging around on this planet somewhere!  As runners we need to act responsibly and mindfully in relation … Read more

The Great Fall (and Rise) of the Training Routine!

Let’s face it, life happens. Whether it’s a surprise work project, a family emergency, or just plain old burnout, sometimes our carefully crafted training routines take a tumble. It happens to all of us. The important thing is to reset and initiate ‘restart’ after missing a few (okay, maybe more than a few) training sessions. … Read more

Embracing the Runners’ Journey: Finding Balance with Oso Sportswear

4 women standing in the woods wearing OSO sportwear running gear, the sun is behind them and it looks beautiful.

Embracing the Runners’ Journey: Finding Balance with Oso Sportswear For those of us who live and breathe running, every step we take is a testament to our unwavering commitment. The pursuit of those personal bests, the thrill of the race, and the sheer joy of a good run keep us lacing up our shoes day … Read more

Rooted in Change: The Transformative Power of Tree Planting

Adult and young people in a forest planting trees

Rooted in Change: The Transformative Power of Tree Planting At Oso Sportswear, we don’t just advocate for sustainable fashion; we believe in cultivating a greener tomorrow. Our commitment goes beyond producing eco-friendly and sustainable sportswear; it extends to planting trees, a practice that holds profound benefits for the environment. Introduction: In a world racing against … Read more

Eco-Friendly Running: Tips for a More Sustainable Sport

Person trail running

Eco-Friendly Running – Being a sustainable runner Running is often considered a low-impact and eco-friendly sport. However, there are some things you can do to make your running even more sustainable. Learn how to make your running more eco-friendly by following these few tips: Choose sustainable gear. When buying new running shoes and clothing, look … Read more

How to Care for Your Recycled Polyester Sportswear

Recycled Polyester Sportswear – Hints and tips for looking after your kit! When it comes to activewear, recycled polyester is a popular and sustainable choice. Not only is it durable and moisture-wicking, but it also has a lower environmental impact compared to traditional polyester. However, to keep your recycled sportswear in top condition, it’s essential … Read more

Fitness and Wellbeing

Wellbeing image in the sky with a hand

Introduction: Fitness and wellbeing go hand in hand, Maintaining healthy lifestyle by focusing on your fitness and wellbeing is essential and maintaining a healthy lifestyle is crucial to achieving overall wellness. Regular exercise and healthy eating habits can help boost your mood, increase your energy levels, and reduce your risk of chronic illnesses. In this … Read more

Keeping Healthy New Years Resolutions

Tips for Success: Keeping healthy new years resolutions can be challenging, as the new year begins, many of us make resolutions to improve our health and well-being. Unfortunately, keeping to your healthy new years resolutions can be challenging, and many people give up after just a few weeks. But with some simple strategies, you can … Read more

The Future of Fashion

Sustainable Fashion: The Future of Fashion Fashion has always been a symbol of identity and expression for humans. From the earliest days of human history, clothes have been a way to communicate, represent status, and indicate personality. As fashion has evolved, so too has its impact on the environment. With the growth of fast fashion … Read more

Sustainable Running

Sustainable running blog

We are all at a point where its time to start looking at how our lifestyles, in relation to environmental impact. Although large corporations and industries have a lot to answer to in terms of their impact on the planet, we as individuals also are instrumental in making changes. Small changes can make a big … Read more